Why Cryotherapy

The Hottest Recovery Trend Is The Coldest

Whole body Cryotherapy is a technique for subjecting your entire body to extreme cold temperatures (-200F to -240F) for a brief period of time. The therapy enriches your blood with oxygen, enzymes and nutrients. Endorphins are released and you end up with an improved mood and overall healthier look.

Developed in Japan by Dr. Toshima Yamaguchi in 1978 as a treatment for rheumatoid arthritis, the medical community soon discovered that whole body Cryotherapy can be broadly used to treat soft tissue pain, inflammation, fibromyalgia, psoriasis, increase metabolism and revitalize the skin.

Soon Cryotherapy became the elite athlete’s choice for exercise recovery.

This Is Not Just Going Outside On A Cold Day

Whole Body Cryotherapy (WBC) is a dry process. Unlike outside cold moisture, dry cold allows you to subject your body to much colder temperatures than possible from going outside on a winter day.

Cryotherapy triggers the body’s natural healing mechanism–as though it was freezing. Blood accumulates in the body’s core and capillaries expand to 4 times their normal diameter. White blood cells flow faster which accelerates the healing process. Your brain triggers the release of endorphins, adrenaline and other hormones. The therapy results in increased energy, cell rejuvenation and an immune system boost.

The rate at which soft tissue and joints can heal is maximized with Cryotherapy.


  • Accelerated Recovery Time
  • Increased Endurance
  • Improved Performance
  • Reduced Muscle Soreness
  • Reduced Inflammation
  • Reduced Pain
  • Increased Metabolism
  • Detoxification
  • Collagen Production Stimulation
  • Youthful Skin

Learn how you can benefit from Silicon Valley’s Recovery Choice today. Premiere Recovery Lab offers the benefits of Cryotherapy with the safest technology, using second generation features–making us the first in California to offer such technology.

We firmly believe in making Cryotherapy accessible so that anyone, not just pro-athletes, can benefit from it. Our programs are designed to help you achieve the most benefits from multiple treatments. Find out what whole body Cryotherapy can do for you.

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